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Walnut I free myself from all negative influences. I follow my inner guidance. I am ready for a change. I am blossoming with confidence. Group Over Sensitive Negative Qualities You're hypersensitive and easily influenced by others during times of great change. You lack the protection you need to cut ties to old habits, and you're not clear about what you need to do to make a change. You hesitate to take steps forward because you're constantly being diverted by outside influences. You become susceptible to the warnings and skepticism of others, then fall back into old habits, conventional ideas, or old family traditions, running the risk of abandoning your inner results. Positive Qualities Cool, protected from outside influences, open to change. As the pioneer, you stay true to yourself. You dare to do what is new. You take the final step. You're immune to outer influences and open to inner inspiration. You have character. You move forward confidently following your life plan. All Bach Flower Categories All 38 Bach Flower Remedies

Chestnut Bud I learn something new from everything I do. I watch and learn from others. I see things as they really are. I learn from my mistakes. Group No Interest Negative Qualities Poor observation of life, thinks too much to the future, anxious about making it in time, impatient, haste, repeating the same mistakes, learning difficulties. Tend to overthink the future. You need to learn to move with the flow of life and experience it in order to progress. Positive Qualities Helps you better coordinate your internal thought processes with your outer circumstances. You learn to consider things quietly without pressure and gain a better perspective, allowing you to see different points of view, learn new things, and enjoy life in its variety. All Bach Flower Categories All 38 Bach Flower Remedies

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Vervain I am a calm and tolerant leader. I trust in the unfolding of my life's journey. My strong convictions bring peace, not pressure. I embrace stillness as much as movement. Group Overcare Negative Qualities Excessive enthusiasm and ability to convince others of your ideas. Exaggerated to the point of being detrimental. Impulsive and fight for your own ideas without considering the consequences. You are unable to rest or relax and often become angry when things don't go your way. Can quickly become tense and nervous. Positive Qualities Tolerance, comprehension, and recognition of others' ideas and their truth. You know how much energy to put into everything you do, and you're able to keep a level head while doing it. You can see the validity in other people's ideas even if they differ from your own, and you're able to work together for a common goal. You're an excellent motivator and team player. All Bach Flower Categories All 38 Bach Flower Remedies

Mimulus I act with courage and inner strength. I recognize my difficulties as opportunities for growth. I meet each challenge with my sense of humor. The world is my oyster. Group Fear Negative Qualities The negative Mimulus state is for fear from known causes, such as: illness, accidents, animals, spiders, public speaking, loss of friends or job, new situations, etc., which can lead to a constant fear of many things in the world. It is for people who suffer from fears that can be easily named. Positive Qualities Mimulus is helpful in situations where you need to be more confident and courageous. It helps calm your nerves, ease anxiety, and provides the strength to face your fears. All Bach Flower Categories All 38 Bach Flower Remedies

Accessibility statement for Emotional Flower Therapy. Acessibility Accessibility Statement for Emotional Flower Therapy This is an accessibility statement from Emotional Flower Therapy. Measures to support accessibility Emotional Flower Therapy takes the following measures to ensure accessibility of Emotional Flower Therapy: Quarterly accessibility updates run. Conformance status The Web Content Accessibility Guidelines (WCAG) require designers and developers to improve accessibility for people with disabilities. The guidelines define three levels of conformance: Level A, Level AA, and Level AAA. Emotional Flower Therapy is partially conformant with WCAG 2.1 level AA. Partially conformant means that some parts of the content do not fully conform to the accessibility standard. Feedback We welcome your feedback on the accessibility of Emotional Flower Therapy. Please let us know if you encounter accessibility barriers on Emotional Flower Therapy: E-mail: debra@emotionalflowertherapy.com We try to respond to feedback within 2 business days. Technical specifications Accessibility of Emotional Flower Therapy relies on the following technologies to work with the particular combination of web browsers and any assistive technologies or plugins installed on your computer: HTML CSS JavaScript These technologies are relied upon for conformance with the accessibility standards used. Limitations and alternatives Despite our best efforts to ensure accessibility of Emotional Flower Therapy, there may be some limitations. Below is a description of known limitations and potential solutions. Please contact us if you observe an issue not listed below. Known limitations for Emotional Flower Therapy: Meditations: The MP3 audio is missing subtitles. This is a work in progress because we are not the original producers of the audio files and thus need permission to move forward. We are working on seeking permission to add subtitles. Nothing at this time. Assessment approach Emotional Flower Therapy assessed the accessibility of Emotional Flower Therapy by the following approaches: Self-evaluation Date This statement was created on 15 August 2024 using the W3C Accessibility Statement Generator Tool .

Fears Fear Are you feeling overwhelmed by anxieties or specific fears? Bach Flower Remedies' Fear group offers five unique flower essences to help you regain calm and inner strength. Button Aspen Vague fear of the unknown, flicker of mind, back and forth quickly, premonitions, anxiety, nightmares, collective fears, superstition, nervousness. Read More Aspen Button Red Chestnut Over protective fears for others can cause negative thoughts, anxiety, nervousness and despair. Read More Red Chestnut Button Cherry Plum Fear of losing control of strong emotions, impulsiveness, anger, madness, paranoia, tension, despair. May hurt someone or self. Read More Cherry Plum Button Rock Rose Terror, panic, accident, illness, states of extreme anxiety, phobias, nightmares, emergency, fear of death, unable to cope. Read More Rock Rose Button Mimulus The world is full of fears that cause anxiety and emotional stress. Such fears as illness, accidents, animals, spiders, public speaking, loss of friends or jobs, etc. Read More Mimulus 8 Bach Flower Categories The 38 Bach Flower Remedies Begin Your Emotional Wellbeing Journey We're here to help and support you on your path to emotional well-being. Have questions? We've got answers. Here's how to reach us: debra@emotionalflowertherapy.com

Gorse I have faith in life itself. I choose to be optimistic. I have hope and confidence in the future. I look on the bright side. Group Uncertainty Negative Qualities Gorse is said to embody the soul quality of hope. If you are feeling hopeless, desperate, depressed, resigned, disappointed, and are convinced against your convictions, you may be in the negative Gorse state. This can lead to further negative thoughts and reinforce your belief that there is no hope, which can in turn lead to physical illness. Positive Qualities An optimistic and hopeful flower remedy that helps us to accept our fate and move forward with confidence. You are able to draw on inner strength and hope to actively participate in your own destiny. You know that it is never too late for a new beginning, and you're able to see the positive potential in difficult situations. All Bach Flower Categories All 38 Bach Flower Remedies

Elm I am capable of handling my responsibilities I have all the support I need. I trust my ability to cope. I can handle my tasks with ease. Group Discouragement Negative Qualities Feelings of responsibility, exhaustion, and discouragement. Feeling overwhelmed from taking on too much responsibility. You are so exhausted and no longer feel up to the task at hand. Brought on by stress and temporary feelings. You enjoy working hard and are predestined for positions of responsibility. Positive Qualities The mind becomes calmer, helping to bring the problem into perspective to think about it more clearly and rationally. It encourages confidence after a temporary setback. You are capable, responsible, and confident. You know your limits and when to stop or delegate. You are confident that your best efforts will provide help when needed. All Bach Flower Categories All 38 Bach Flower Remedies

Pine I let go of guilt and self-blame. I take responsibility for all that I do. I accept and approve of myself. I am good enough. Group Discouragement Negative Qualities Putting yourself down due to inappropriate feelings of guilt . Feeling physically tired and worn out. Joy plays no role in your life. You ask more of yourself than of others. You are ready to blame yourself for the mistakes of others because you feel you are responsible. Always apologizing, shutting yourself off from receiving love, and eventually being unable to give love. Positive Qualities Forgiving yourself is the key to freedom from guilt and understanding your mistakes. You have the right to exist, just like everyone else. You are worthy of love. You know what it's like to be human, with all of our weaknesses. You can accept compliments and rewards. You know where your responsibilities end, and you're a great listener and supporter of others who feel guilty. All Bach Flower Categories All 38 Bach Flower Remedies

Aspen I release my worries and fears. I am grounded in the present, secure and strong. Every experience enriches my soul. I face the future with serenity and grace. Group Fear Negative Qualities The Bach Flower Aspen is for those who fear the unknown, have a flicker of mind, are anxious, have nightmares, or are superstitious. Aspen people unconsciously register everything, which can lead to them feeling drained and fearful. In the negative state, they may sleepwalk or have night mares. Some may even become panic-stricken and not want to leave their homes. Positive Qualities Courage to face the unknown. You become aware of your sensitivity and know how to use it well. You find your confidence. All Bach Flower Categories All 38 Bach Flower Remedies