The world is full of fears that cause anxiety and emotional stress. Such fears as illness, accidents, animals, spiders, public speaking, loss of friends or jobs, etc.
Gloomy depression comes suddenly and leaves suddenly. You are entirely at its mercy, and there is no trick in the world to help you escape this feeling.
Feel guilty. Blame, criticize, and are tough on yourself. Afraid to look bad. Feel shame for your mistakes. Feelings of anxiety, depression, and disparity.