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Wild Oat I create the opportunities I need. I have a strong sense of purpose. I have confident ambitions to fulfill. I follow my life's path. Group Uncertainty Negative Qualities Doesn’t know their vocation in life, dissatisfied, unfulfilled deep inside. They are ambitious and want to achieve something special. Bored and cannot choose between many possibilities. Vague notions. They don’t like following the current they would rather steer their own craft without knowing where they are headed. Difficulty fitting into society. Don’t like to commit to anything. Always looking for greater joy. Squandered’s their energy in all directions rather than excepting the guidance of their higher self and work towards a single goal. Positive Qualities Perceive and realize their vocation, combining all their talents. You recognize your own uniqueness. You find your vision and come up with appropriate ways to live it. You do many things well and find a way to do simple jobs successfully within your overall vision. You know your inner calling and follow it. All Bach Flower Categories All 38 Bach Flower Remedies

Walnut I free myself from all negative influences. I follow my inner guidance. I am ready for a change. I am blossoming with confidence. Group Over Sensitive Negative Qualities You're hypersensitive and easily influenced by others during times of great change. You lack the protection you need to cut ties to old habits, and you're not clear about what you need to do to make a change. You hesitate to take steps forward because you're constantly being diverted by outside influences. You become susceptible to the warnings and skepticism of others, then fall back into old habits, conventional ideas, or old family traditions, running the risk of abandoning your inner results. Positive Qualities Cool, protected from outside influences, open to change. As the pioneer, you stay true to yourself. You dare to do what is new. You take the final step. You're immune to outer influences and open to inner inspiration. You have character. You move forward confidently following your life plan. All Bach Flower Categories All 38 Bach Flower Remedies

Impatiens I have patience and understanding. I have all the time I need. I take time to appreciate others. I live my life calmly and gently. Group Loneliness Negative Qualities Impatient, mentally tense, and irritable. You have inner tensions that can lead to irritability towards others. You may prefer to handle tasks yourself because you believe you can do them better than anyone else. Additionally, you might be prone to quick anger, chatter excessively, and make hasty decisions. Compared to others, you may become fatigued more easily. Your nervous tension might result in sudden cramps or pain in various parts of your body. Overreacting is a common reaction for you. You may also experience inner restlessness and a strong desire to do things your way, which can sometimes limit you. Feeling constantly pressed for time, you anticipate rapid and smooth progress in everything. Patience for things to naturally unfold is challenging for you; you simply aim to complete tasks swiftly. Positive Qualities Quick in thought and action, you become more comprehensive and patient. You develop a calmer reserve when working with others. You can wait for things to take their natural course. You exhibit more patience and gentleness towards others. You learn to take deep breaths and release them slowly. All Bach Flower Categories All 38 Bach Flower Remedies

Overcare for Others Overcare Do you find yourself overly concerned with the well-being of others, neglecting your own needs? The Overcare group provides five Bach Flower Remedies to help promote healthy emotional boundaries and allow you to give and receive care in a balanced way. Button Beech Always pointing out others' mistakes, a bit judgmental, grumpy, and hard to please. Tend to size others up based on own standards and critical overall. Read More Beech Button Vervain Excessive enthusiasm, fantasizing with great power to convince others of own ideas, too much will, impulsive, fighting for the right idea. Read More Vervain Button Chicory Possessive towards the family, in need of attention and affection, and manipulating the emotions of others for their own needs and desires. Read More Chicory Button Vine Ambition for power, dominant, selfish, ruthless tyrant, always right, rigid, tense, impulsive, don't deal well with the principle of authority. Read More Vine Button Rock Water Hard with oneself, renouncing their own desires, sacrifice, great will, disciplined, spirituality, and perfectionism. Read More Rock Water 8 Bach Flower Categories The 38 Bach Flower Remedies Begin Your Emotional Wellbeing Journey We're here to help and support you on your path to emotional well-being. Have questions? We've got answers. Here's how to reach us: debra@emotionalflowertherapy.com

Over Sensitivity Over Sensitive Are you feeling easily overwhelmed by external influences or other people's emotions? The Over Sensitive group provides four Bach Flower Remedies to help you develop healthy boundaries and emotional resilience. Button Agrimony Present a cheerful, sweet, and carefree face to the world, harbor inner torment and anxiety, don't like to be judged by others, fear abandonment. Read More Agrimony Button Walnut Hypersensitive, easily influenced by others, lack of protection, difficulty cutting ties with old habits, lack of clarity to make change, have innovative ideas. Read More Walnut Button Centaury Never say no, weak character, tired, asked to please others, exploited by others, neglects one's self and needs, service oriented. Read More Centaury Button Holly Feel excluded, insecure of love, emotional, impulsive, jealous, hate, envy, revenge, anger, rage, hardened heart. Read More Holly 8 Bach Flower Categories The 38 Bach Flower Remedies Begin Your Emotional Wellbeing Journey We're here to help and support you on your path to emotional well-being. Have questions? We've got answers. Here's how to reach us: debra@emotionalflowertherapy.com

Scleranthus I know what is right for me. I act on my decisions confidently. I am clear and consistent. I always find solutions. Group Uncertainty Negative Qualities Stuck between two possibilities, trying to arrive at a solution on their own, swinging from one extreme to the other, both emotionally and physically, finding it hard to balance problems. The lack of your inner balance sometimes manifests in physical symptoms such as dizziness, motion sickness, inner ear troubles, lateral movement, and thyroid problems. They are indecisive and erratic; opinions and moods change from one moment to the next. They lack inner balance. Positive Qualities Inner balance and clarity. By staying connected to your center, you can concentrate, maintain your inner balance, and rhythm. You make decisions promptly, showing flexibility. With a wide range of interests, you can smoothly incorporate an increasing number of them into your life. All Bach Flower Categories All 38 Bach Flower Remedies

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Olive I use my energy in the best possible way. I recognize my own needs. I restore my own vitality and strength. I know my priorities when giving to others. Group No Interest Negative Qualities You are exhausted both physically, mentally, and spiritually. Everything seems like too much and you just want to sleep. A long-term illness, lack of sleep, years of voluntary work, or travel outside of one's home country can cause these feelings. The error lies in spending all of one's energy at the personality level, rather than drawing strength from a higher source. It is important to see the needs and requirements of the situation and make a decision accordingly. Positive Qualities Strength and vitality. You understand your spirit-body connection and energy reserves. You're able to cope appropriately when you have extreme demand. When needed, you're able to summon great strength and vitality and know how to balance it. All Bach Flower Categories All 38 Bach Flower Remedies

Oak I am strong and energetic. I always give myself a break when I need it. I am open and spontaneous. I let go of struggling so hard. Group Discouragement Negative Qualities Strong sense of duty and never giving up, even when things are tough. Push yourself too hard, and end up feeling chronically tired. You can ignore the need to rest and relax, as you feel a duty to keep going. You may lapse into memory problems and lose sight of what makes life worth living. You tend to be an overachiever, shouldering the burden of others and pushing yourself to the limit. Positive Qualities You've got strength, resilience, courage, acceptance, and knowing your limits. You handle your tasks within what's doable. You tackle tough situations with creativity and skill. You can get a lot done but also know when to call it quits. You master life joyfully with strength and endurance. All Bach Flower Categories All 38 Bach Flower Remedies

Vine I guide with an open heart and a listening ear. My strength lies in empowering others. I lead with generosity and understanding. I am a compassionate and effective leader. Group Overcare Negative Qualities Powerful and ambitious, always looking to get ahead. Can be ruthless with no respect for the individuality of others. A form of energy wreaking havoc on our planet, above-average leadership qualities making extreme demands on their personal development. Very capable and ambitious when it comes to willpower and presence of mine. Sometimes their powerful ideas can be overwhelming to others. Positive Qualities You are a leader who is wise and understanding, with natural authority. You are connected to your higher self and help others to find their way. You know how to discriminate between healthy and excess ambition. All Bach Flower Categories All 38 Bach Flower Remedies

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Cerato I know what is right for me. I trust my own intuition. I hold myself in high esteem. I have the courage of my convictions. Group Uncertainty Negative Qualities Those who doubt their own intuition and ability to make decisions. The Cerato person is continually seeking advice from others and has a weak character that is easily influenced by others. They live in a state of uncertainty and often make mistakes because they cannot make up their own mind about what to do. Cerato people need to learn to trust their own intuition and to take action on their own decisions. Positive Qualities Helps you trust in yourself and your intuition, and connect with your collective unconsciousness and spiritual matters. You become more intuitive, wise, and certain of yourself, and are able to make quick decisions. All Bach Flower Categories All 38 Bach Flower Remedies