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Cherry Plum I remain strong under extreme stress. I am calm and courageous. I choose to be balanced and stable. I do what is best for me. Group Fear Negative Qualities Fear of losing control of strong emotions, impulsiveness, anger, madness, paranoia, tension, despair. May hurt someone or self. Their nerves are stretched to the breaking point. From a psychological point of view, the negative Cherry Plum state is caused by internal fear of letting go.They feel as though they can’t escape from the surmounting chaos of fear within them. Positive Qualities You will possess courage, strength, and composure. You will be able to deal with your emotions and express them adequately. All Bach Flower Categories All 38 Bach Flower Remedies

Over Sensitivity Over Sensitive Are you feeling easily overwhelmed by external influences or other people's emotions? The Over Sensitive group provides four Bach Flower Remedies to help you develop healthy boundaries and emotional resilience. Button Agrimony Present a cheerful, sweet, and carefree face to the world, harbor inner torment and anxiety, don't like to be judged by others, fear abandonment. Read More Agrimony Button Walnut Hypersensitive, easily influenced by others, lack of protection, difficulty cutting ties with old habits, lack of clarity to make change, have innovative ideas. Read More Walnut Button Centaury Never say no, weak character, tired, asked to please others, exploited by others, neglects one's self and needs, service oriented. Read More Centaury Button Holly Feel excluded, insecure of love, emotional, impulsive, jealous, hate, envy, revenge, anger, rage, hardened heart. Read More Holly 8 Bach Flower Categories The 38 Bach Flower Remedies Begin Your Emotional Wellbeing Journey We're here to help and support you on your path to emotional well-being. Have questions? We've got answers. Here's how to reach us: debra@emotionalflowertherapy.com

Red Chestnut I radiate peace and calm. I protect myself from the problems of others. I maintain my emotional space. I send calm, loving thoughts to those in need. Group Fear Negative Qualities Over protective fears for others can cause negative thoughts, anxiety, nervousness and despair. In reality, the negative state is nothing but a connection at the wrong level. It takes place at the subjective, emotional, and anxiety-ridden personality level rather than at the spiritual level between the Higher Self (Spirit). Positive Qualities Gives the freedom to those who love to make their own way, confidence and inner peace. You are able to put yourself into another persons shoes. You can empathize with the sorrows of others without making them your own. All Bach Flower Categories All 38 Bach Flower Remedies

White Chestnut I gently guide my focus inward. My inner world is calm and clear. I trust the quiet wisdom that emerges from within. Each breath deepens my sense of peace. Group No Interest Negative Qualities You have persistent thoughts, mental tension, confusion, difficulty concentrating and listening, and despair. There are problems sleeping and can suffer from chronic frontal headaches. The mind is unable to integrate all of the impulses it receives. Positive Qualities Mental calm and Mind controlled - You are able to concentrate well. Working constructively with your mental powers. You are out of your inner quiet and solutions for your problems come up. It can help you get to sleep and stay asleep more easily. All Bach Flower Categories All 38 Bach Flower Remedies

Walnut I free myself from all negative influences. I follow my inner guidance. I am ready for a change. I am blossoming with confidence. Group Over Sensitive Negative Qualities You're hypersensitive and easily influenced by others during times of great change. You lack the protection you need to cut ties to old habits, and you're not clear about what you need to do to make a change. You hesitate to take steps forward because you're constantly being diverted by outside influences. You become susceptible to the warnings and skepticism of others, then fall back into old habits, conventional ideas, or old family traditions, running the risk of abandoning your inner results. Positive Qualities Cool, protected from outside influences, open to change. As the pioneer, you stay true to yourself. You dare to do what is new. You take the final step. You're immune to outer influences and open to inner inspiration. You have character. You move forward confidently following your life plan. All Bach Flower Categories All 38 Bach Flower Remedies

Chestnut Bud I learn something new from everything I do. I watch and learn from others. I see things as they really are. I learn from my mistakes. Group No Interest Negative Qualities Poor observation of life, thinks too much to the future, anxious about making it in time, impatient, haste, repeating the same mistakes, learning difficulties. Tend to overthink the future. You need to learn to move with the flow of life and experience it in order to progress. Positive Qualities Helps you better coordinate your internal thought processes with your outer circumstances. You learn to consider things quietly without pressure and gain a better perspective, allowing you to see different points of view, learn new things, and enjoy life in its variety. All Bach Flower Categories All 38 Bach Flower Remedies

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Vervain I am a calm and tolerant leader. I trust in the unfolding of my life's journey. My strong convictions bring peace, not pressure. I embrace stillness as much as movement. Group Overcare Negative Qualities Excessive enthusiasm and ability to convince others of your ideas. Exaggerated to the point of being detrimental. Impulsive and fight for your own ideas without considering the consequences. You are unable to rest or relax and often become angry when things don't go your way. Can quickly become tense and nervous. Positive Qualities Tolerance, comprehension, and recognition of others' ideas and their truth. You know how much energy to put into everything you do, and you're able to keep a level head while doing it. You can see the validity in other people's ideas even if they differ from your own, and you're able to work together for a common goal. You're an excellent motivator and team player. All Bach Flower Categories All 38 Bach Flower Remedies

Mimulus I act with courage and inner strength. I recognize my difficulties as opportunities for growth. I meet each challenge with my sense of humor. The world is my oyster. Group Fear Negative Qualities The negative Mimulus state is for fear from known causes, such as: illness, accidents, animals, spiders, public speaking, loss of friends or job, new situations, etc., which can lead to a constant fear of many things in the world. It is for people who suffer from fears that can be easily named. Positive Qualities Mimulus is helpful in situations where you need to be more confident and courageous. It helps calm your nerves, ease anxiety, and provides the strength to face your fears. All Bach Flower Categories All 38 Bach Flower Remedies

Accessibility statement for Emotional Flower Therapy. Acessibility Accessibility Statement for Emotional Flower Therapy This is an accessibility statement from Emotional Flower Therapy. Measures to support accessibility Emotional Flower Therapy takes the following measures to ensure accessibility of Emotional Flower Therapy: Quarterly accessibility updates run. Conformance status The Web Content Accessibility Guidelines (WCAG) require designers and developers to improve accessibility for people with disabilities. The guidelines define three levels of conformance: Level A, Level AA, and Level AAA. Emotional Flower Therapy is partially conformant with WCAG 2.1 level AA. Partially conformant means that some parts of the content do not fully conform to the accessibility standard. Feedback We welcome your feedback on the accessibility of Emotional Flower Therapy. Please let us know if you encounter accessibility barriers on Emotional Flower Therapy: E-mail: debra@emotionalflowertherapy.com We try to respond to feedback within 2 business days. Technical specifications Accessibility of Emotional Flower Therapy relies on the following technologies to work with the particular combination of web browsers and any assistive technologies or plugins installed on your computer: HTML CSS JavaScript These technologies are relied upon for conformance with the accessibility standards used. Limitations and alternatives Despite our best efforts to ensure accessibility of Emotional Flower Therapy, there may be some limitations. Below is a description of known limitations and potential solutions. Please contact us if you observe an issue not listed below. Known limitations for Emotional Flower Therapy: Meditations: The MP3 audio is missing subtitles. This is a work in progress because we are not the original producers of the audio files and thus need permission to move forward. We are working on seeking permission to add subtitles. Nothing at this time. Assessment approach Emotional Flower Therapy assessed the accessibility of Emotional Flower Therapy by the following approaches: Self-evaluation Date This statement was created on 15 August 2024 using the W3C Accessibility Statement Generator Tool .

Fears Fear Are you feeling overwhelmed by anxieties or specific fears? Bach Flower Remedies' Fear group offers five unique flower essences to help you regain calm and inner strength. Button Aspen Vague fear of the unknown, flicker of mind, back and forth quickly, premonitions, anxiety, nightmares, collective fears, superstition, nervousness. Read More Aspen Button Red Chestnut Over protective fears for others can cause negative thoughts, anxiety, nervousness and despair. Read More Red Chestnut Button Cherry Plum Fear of losing control of strong emotions, impulsiveness, anger, madness, paranoia, tension, despair. May hurt someone or self. Read More Cherry Plum Button Rock Rose Terror, panic, accident, illness, states of extreme anxiety, phobias, nightmares, emergency, fear of death, unable to cope. Read More Rock Rose Button Mimulus The world is full of fears that cause anxiety and emotional stress. Such fears as illness, accidents, animals, spiders, public speaking, loss of friends or jobs, etc. Read More Mimulus 8 Bach Flower Categories The 38 Bach Flower Remedies Begin Your Emotional Wellbeing Journey We're here to help and support you on your path to emotional well-being. Have questions? We've got answers. Here's how to reach us: debra@emotionalflowertherapy.com

Gorse I have faith in life itself. I choose to be optimistic. I have hope and confidence in the future. I look on the bright side. Group Uncertainty Negative Qualities Gorse is said to embody the soul quality of hope. If you are feeling hopeless, desperate, depressed, resigned, disappointed, and are convinced against your convictions, you may be in the negative Gorse state. This can lead to further negative thoughts and reinforce your belief that there is no hope, which can in turn lead to physical illness. Positive Qualities An optimistic and hopeful flower remedy that helps us to accept our fate and move forward with confidence. You are able to draw on inner strength and hope to actively participate in your own destiny. You know that it is never too late for a new beginning, and you're able to see the positive potential in difficult situations. All Bach Flower Categories All 38 Bach Flower Remedies